The Canadian Membership Caucus is for the Canadian membership of the American Association for Justice (AAJ) to share information respecting the rights of Canadians in the civil justice system and other national legal issues, to provide legal education relevant to Canadian members in conjunction with AAJ Conventions and to further the objectives of AAJ through the Canadian Membership Caucus.

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Self-Paced Online

How Mindfulness Can Make You a Better Lawyer and a Healthier Person

Published by Oregon Trial Lawyers Association
and Canadian Caucus of AAJ
Learning Objectives
  • Learn mindfulness techniques to decrease stress and anxiety
  • Develop coping skills for particularly difficult moments
  • Improve the ability to connect with witnesses and clients
  • Understand the scientific evidence regarding the effectiveness of mindfulness
  • Implement a daily mindfulness practice using a few simple techniques





Summary

“To be a good lawyer, one has to be a healthy lawyer.” -- Report from the National Task Force on Lawyer Well-Being. Many lawyers struggle with the inherent stress and anxiety of practicing law.  In 2017, the ABA National Task Force on Lawyer Well-Being issued a report titled The Path to Lawyer Well-Being: Practical Recommendations for Positive Change.  The report suggested mindfulness as a way to “enhance a host of competencies related to lawyer effectiveness, including increased focus and concentration, working memory, critical cognitive skills, reduced burnout, and ethical and rational decision-making.” 

John Devlin has been litigating cases for more than two decades.  He initially became interested in mindfulness as a way to deal with stress and anxiety but soon discovered that becoming more mindful also made him more effective as a lawyer.  He was more present when talking to clients and witnesses.  He was able to respond rather than react to difficult lawyers and remain calm during particularly stressful moments. In this webinar, John shares what he has learned about mindfulness, scientific research on the benefits of mindfulness, and practical tips on how to get started.  Some of the feedback from trial lawyers who’ve heard his presentation include: “Was a great CLE and a very important one. The presenter was a ‘15’ on a scale of 1-10 (and I don’t give 10’s). Just a great job/great human presentation.”

You do not need any prior experience with mindfulness – just curiosity about the topic.  John believes that if a guy who grew up in the Bronx can develop a daily mindfulness habit, then anyone can do it. This webinar is for anyone who wants to lead a healthier life as a trial lawyer.
 

SWOD-26462

Presenters
John Devlin

EDUCATION — Growing up in The Bronx, I didn’t know any lawyers but thought I might want to be one. After graduating from... Read More


Originally Published
December 4, 2025

Program Titles and Supporting Materials
This program contains the following components:

  • Media Files
  • How Mindfulness Can Make You a Better Lawyer and a Healthier Person - Video

  • Downloadable Files
  • Emotional Well Being Resources - Handout
  • Mindfulness 101 - Handout

How To Attend
Join the self-paced program from your office, home, or hotel room using a computer and high speed internet connection. You may start and stop the program at your convenience, continue where you left off, and review supporting materials as often as you like. Please note: Internet Explorer is no longer a supported browser. We recommend using Google Chrome, Mozilla Firefox or Safari for best results.

Technical Requirements
You may access this course on a computer or mobile device with high speed internet (iPhones require iOS 10 or higher). Recommended browsers are Google Chrome or Mozilla Firefox.

Credit
If applicable, you may obtain credit in multiple jurisdictions simultaneously for this program (see pending/approved list below). If electing credit for this program, registrants in jurisdictions not listed below will receive a Certificate of Completion that may or may not meet credit requirements in other jurisdictions. Where applicable, credit will be only awarded to a paid registrant completing all the requirements of the program as determined by the selected accreditation authority.

 Click on jurisdiction for specific details  
AL, AZ, CA, DE, FL, KY, MO, MT, NC, NH, NM, OK, OR, PA, SC, SK, UT, WI, WY


Refund Policy
SeminarWeb and Canadian Caucus of AAJ programs are non-refundable.

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